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Instagram insights for restaurants: which numbers matter and why

What each Instagram insights metric means, which ones matter for a pub, bar or restaurant, and a 20-minute monthly routine for turning them into decisions.

By Reece Baber·Published 12 October 2026·8 min read

A cafe owner at a counter with a laptop and a smartphone
Photo: RDNE Stock project on Pexels

On this page

  1. Where do you find Instagram insights?
  2. What does each Instagram metric mean?
  3. Which Instagram numbers matter for a restaurant or pub?
  4. Which numbers look good but tell you little?
  5. How do you run a 20-minute monthly Instagram review?
  6. What should you change when the numbers move?
  7. Frequently asked questions

In short

  • Instagram now reports views, every time content is played or displayed, which replaced the old impressions and Reel plays, plus viewers, the unique accounts that saw it.
  • For a venue, the numbers closest to a visit are viewers who don't follow you yet, saves and shares, and taps on your website, call and directions buttons.
  • Account insights only cover the past 90 days, so write your numbers down once a month or you lose the comparison.
  • Instagram can't see your bookings, so tag your bio link and ask guests how they found you.
  • Change one thing a month based on what the numbers show, then check whether it moved them.

The Instagram insights that matter most for a restaurant are the ones closest to a visit: viewers who don't follow you yet, saves and shares, and profile actions such as website taps, calls and directions. Views and likes are worth a glance, no more. Check the lot once a month, write the numbers down and change one thing at a time.

#Where do you find Instagram insights?

Any public Instagram account gets insights for free, according to Instagram's help centre. In the app you'll see an overview with Views, Interactions, New followers and Content you shared, and you can tap View insights under any individual post or reel. On a computer, go to instagram.com, choose Dashboard from the left-hand menu, then Insights, then Account or Content (Instagram's steps).

A few limits catch people out:

  • Account-level insights only go back 90 days, whether you pick a preset or a custom date range.
  • Insights on individual posts, reels and stories stay available for up to two years (posts, reels, stories).
  • Audience demographics only appear once you've reached or engaged more than 100 accounts in the timeframe, and follower trends need at least 100 followers.
  • If you've recently made the account public, older insights may not be there.

That 90-day window is the best argument for a monthly routine. Leave it until March and you'll have no idea how December compared with November.

#What does each Instagram metric mean?

Tap the (i) in the top right of any insights screen and Instagram shows its own definitions, which is worth doing once. The short version is below.

If you've had the account a while, you'll remember impressions and Reel plays. Instagram folded those into a single Views metric: "the number of times your content was played or displayed", covering reels, posts, stories, live videos and ads (About Instagram insights). Meta's developer changelog shows the old impressions and plays metrics were retired across all versions on 21 April 2025. Views counts repeats, so one regular watching your reel three times is three views.

The count of unique accounts used to be called reach, or accounts reached. The help centre now calls it Viewers, though "reach" hasn't vanished: it's still one of the filters in your content library, and it's the name in Instagram's developer documentation.

Instagram insights metrics and what they tell a venue

MetricWhat Instagram says it measuresWhy a venue should care
ViewsTimes your content was played or displayed. For reels, every start or replayA rough size of your audience, with repeats counted
ViewersUnique accounts that saw your content on screen at least once, with top cities and agesHow many people you reached, and whether they're local
InteractionsActions such as likes, comments, saves and sharesSaves and shares show which posts people valued enough to keep or pass on
Accounts engagedUnique accounts that interacted. Split into followers and non-followers for posts and storiesWhether you're winning over new people or only your regulars
Profile activityActions people take on your profile after engaging with a post, such as visits and link tapsThe nearest thing to someone deciding to come in
New followers and followsAccounts that started following you, including follows from a specific reelWhich posts turn a passer-by into a follower
Watch time (reels)Total and average time your reel was played, including replaysWhether people watched past the first second or two

Source: Instagram Help Centre, About Instagram insights and View insights on your Instagram reels, checked October 2026.

Definitions paraphrased from Instagram's help centre.

#Which Instagram numbers matter for a restaurant or pub?

The ones that point to someone local deciding to come in. I'd watch four.

#Viewers who don't follow you yet

Your followers already know you exist. Growth comes from people who don't, and Instagram's ranking explainer by Adam Mosseri says most of what people see in Explore, and the majority of what they see in Reels, comes from accounts they don't follow. For posts and stories, Instagram splits accounts engaged into followers and non-followers, and Viewers comes with demographics including top cities.

Top cities is the one to check. A reel that travels to 5,000 people on the other side of the world does nothing for your Friday night; 600 people within a few miles might.

#Saves and shares

Both sit inside Interactions, alongside likes and comments. They're worth pulling out because Mosseri's explainer lists likes, saves and shares as the most important predictions for Explore, and resharing as one of the most important for Reels. I read a save as "we might go there" and a share as someone pitching your place to their mates, which beats a like by a distance.

#Profile actions: website, calls, directions

Post insights include Profile activity, "the number of actions people take when they visit your profile after engaging with your post" (Instagram). Story insights count profile visits, follows and website clicks. Instagram's developer documentation lists the contact buttons whose taps it counts, including call, email, text, directions and book now (Meta for Developers). These taps are the nearest Instagram gets to someone picking up the phone.

#Bookings

Instagram can't see your till or your booking diary, so you have to join the dots yourself. Add tracking tags to the link in your bio, for example ?utm_source=instagram&utm_medium=social&utm_campaign=bio, and Google Analytics will show the visits it sent (and the bookings, if your booking confirmation is tracked); Google's URL builder guide explains the parameters. If your booking system asks "How did you hear about us?", keep Instagram on the list. And get staff to ask walk-ins now and then; it's a rough count, but it's the only one that covers people who never book.

#Which numbers look good but tell you little?

Views on their own, likes and your follower count. They're nice to see go up, and none of them tells you whether anyone came in.

Numbers that flatter and numbers that bring people in

Nice to see

  • Views, which count repeats and quick swipes
  • Likes, the cheapest action on the app
  • Total follower count, which drifts up over years

Closer to a visit

  • Viewers who don't follow you, in your town
  • Saves and shares
  • Website, call and directions taps
  • Bookings tagged as coming from Instagram
Note both columns each month, but judge the month on the right-hand one.

Views include repeats and every swipe past. Likes are the cheapest action on the app. Follower count drifts up over years and includes people who moved away, followed you for a competition in 2022 or never visited at all. I'd still note all three in the monthly sheet, just lower down the page.

#How do you run a 20-minute monthly Instagram review?

Do it on the same day each month, in the same spreadsheet. Pick the first Monday (or whenever the week is quietest for you) and work through these.

A 20-minute monthly Instagram review

  1. 01Open last month (2 min)Insights, then choose the Previous month preset so every review covers a full calendar month.
  2. 02Copy the numbers (5 min)Views, viewers, interactions, saves, shares, profile activity, website taps and new followers into one row of your sheet.
  3. 03Find your top three posts (5 min)Sort your content by viewers, then by interactions. Note what the winners had in common: format, subject, day.
  4. 04Check who you reached (3 min)Look at top cities for viewers and the follower versus non-follower split for engaged accounts.
  5. 05Match it to bookings (3 min)Pull visits and bookings from your tagged bio link in Google Analytics, plus any Instagram answers in your booking system.
  6. 06Pick one change (2 min)One thing to try next month, written in the notes column, so next month's row tells you whether it worked.
Do it on the same day each month so every row in your sheet covers the same span.

The sheet can be as simple as one row per month with these columns: views, viewers, interactions, saves, shares, profile activity, website taps, new followers, Instagram bookings, and a notes column for what you posted that month (new menu, Six Nations, a heatwave). After six months you'll start to see your own seasonal pattern, which is far more useful than any benchmark someone else publishes.

One rule: change one thing at a time. If you switch to more reels, post at different times and rewrite your bio all in the same month, you won't know which one did it. If you plan your posts in Venuesmith, that one change can go straight into the next plan, since you can edit any plan before you approve it.

#What should you change when the numbers move?

Match the problem to a fix and test it for a month. These are my rules of thumb.

Few viewers outside your followers? Post more reels, since Reels is where Instagram says the majority of what people see comes from accounts they don't follow. Film them yourself, too. Mosseri's explainer says Instagram makes low-resolution or watermarked reels, and reels that have already been posted on Instagram, less visible. Reposting a TikTok with the logo still on it is a waste of a slot. If guests post about you, our guide to reposting customer photos properly covers doing it with permission and credit.

If plenty of people see your posts but hardly anyone saves or shares them, give them something worth keeping: this month's events, the new menu with prices, the match schedule for the weekend. Better photos help here as well, and our guide to food photography on your phone is a good place to start.

When the profile gets lots of visits but few taps, it's losing people at the last step. Check the bio says where you are and when you're open, the link goes straight to booking, and the call and directions buttons are switched on. Then look at your captions; our guide to Instagram captions that people act on has examples with a clear next step.

Not sure when to post? Once you have 100 followers, insights show the times your followers are most active on Instagram. Use that alongside our guides on the best time to post and how often to post.

Frequently asked questions

What's the difference between views and viewers on Instagram?

Views counts every time your content was played or displayed, so the same person watching a reel three times adds three views. Viewers counts unique accounts that saw your content on screen at least once. For a venue, viewers is the better guide to how many people you reached. If views run far ahead of viewers, the same people are seeing your content again and again.

Why can't I see insights on my Instagram account?

Instagram's help centre says you need a public account to see insights. If you've only just made the account public, older insights may be missing, and switching back to private removes access. Audience demographics need more than 100 accounts reached or engaged in the timeframe you pick, and follower trends need at least 100 followers. Try a longer preset such as Last 30 days if a short one shows nothing.

How far back do Instagram insights go?

Account-level insights cover any timeframe within the past 90 days, using presets or a custom range. Insights for individual posts, reels and stories can be viewed for up to two years after they were published, according to Instagram's help pages. Because of the 90-day limit on the account overview, it's worth copying your main numbers into a spreadsheet once a month so you can compare seasons and years.

What is a good engagement rate for a restaurant on Instagram?

There isn't one figure I'd trust for every venue, because a village pub, a city cocktail bar and a chain cafe have very different audiences. Compare yourself with your own previous months instead. Track interactions, saves and shares against viewers each month, note what you posted, and judge a change by whether those numbers rise over the following month or two.

Can Instagram insights tell me how many people came in?

No. Insights stop at the app: views, viewers, interactions and taps on your profile buttons. To connect Instagram to real visits, tag the link in your bio so Google Analytics records visits and bookings from it, keep Instagram as an option in your booking system's "how did you hear about us" question, and ask guests now and again. Website, call and directions taps are the closest signals inside Instagram itself.

Weeks of posts, planned in one go

Tell Venuesmith what's coming up and it plans your Instagram and Facebook posts for the weeks ahead, written in your voice and booked in for the right time. You approve, it publishes.

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Sources

  • About Instagram insights, Instagram Help Centre, checked October 2026
  • View account and content insights on Instagram, Instagram Help Centre, checked October 2026
  • View insights on your Instagram posts, Instagram Help Centre, checked October 2026
  • View insights on your Instagram reels, Instagram Help Centre, checked October 2026
  • View insights on your Instagram Stories, Instagram Help Centre, checked October 2026
  • Instagram ranking explained, Instagram, checked October 2026
  • Instagram User Insights API reference, Meta for Developers, checked October 2026
  • Instagram Platform changelog, Meta for Developers, checked October 2026
  • URL builders: Collect campaign data with custom URLs, Google Analytics Help, checked October 2026
RB

Reece BaberFounder, Venuesmith

Reece builds Venuesmith, the tool that plans and makes social posts for pubs, bars, restaurants and cafes.

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